Letting go of overwhelming anger with EFT

If you've been carrying anger around with you for something that happened long ago, this tapping is for you!

It's not about forgiveness necessarily (unless that's where you naturally go with it) and it's not about saying that what happened is ok. It's entirely designed to free YOU from the burden of carrying that anger that isn't serving you and might be governing your life in ways that aren't helpful.

It has the potential to go quite deep so do ensure you're emotionally safe and have some support available before you tap.

https://youtu.be/wrSYvohpWQM

To find out more about working with me one to one visit https://www.saffrondemenezes.com/eft

If the videos are helping you and you'd like to support me to make more visit https://ko-fi.com/saffrondemenezes

And to get in touch email saffrondemenezes@gmail.com

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