EFT tapping to sink into restfulness
- Saffron de Menezes
- Jul 15
- 1 min read
In our last video we tapped to let go of the pressure we often put on ourselves to achieve, this time we tap to allow ourselves to rest. First we tap to address any feelings that we need to keep doing, keep productive and justify our existence and then we gently reaffirm our right to rest, acknowledge that we are human beings worthy and deserving of care and allow ourselves a break!
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