EFT tapping to stay grounded when you're out of routine
- Saffron de Menezes
- Dec 28, 2025
- 1 min read
If you're anything like me, this time of year can feel a little bit discombobulating.
Your usual activities aren't on, you're out of routine, maybe you're eating different things and seeing different people and perhaps it feels great or perhaps it all feels a bit unsettling.
Today's tapping is here to help us ground when we're out of routine, to bring a little bit of calm to the chaos and just to bring us back to ourselves when we're swept up in what's going on around us. As this video goes out we're between Christmas and new year but this tapping can be useful any time your routine is disrupted and you're feeling a little bit lost because of it.
If you'd like to find out more about doing EFT with me, you can visit my website at https://www.healingwomanhood.com
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