As our lives get busier and busier we're often aware that we need and deserve to rest but our awareness of everything we need to do overrides it. We can sometimes get to the point where we aren't even able to rest because when we try to our heads are full of all the jobs we need to do and we become restless. Today's EFT tapping helps us to give ourselves permission to rest and reminds us that the things we do get done better when we're rested. We also remind ourselves that we