Whether or not you're approaching a midwinter celebration at the moment we can all have times when we feel we have too much to do. This week's tapping video is closely related to last week's (I feel guilty when I rest: EFT tapping to drop the guilt) as it continues to deal with the overwhelm that is increasingly present in our culture. We tap to reassess our expectations of ourselves (and by association, each other) and move towards a gentler and kinder way of being, both in