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Healthy Relationships
On our Patreon membership and YouTube channel we have a theme for our videos each month. Throughout June we'll be healing our...

Saffron de Menezes
Jun 17, 20244 min read


Solo work versus work with a practitioner
Solo healing work versus working with a therapist Parts work can go very deep. Far deeper than you’d want to go on your own without an...

Saffron de Menezes
Aug 23, 20232 min read


The Importance of a Witness
The tools that we learn are crucial to our healing, be they EFT, hypnosis, Internal Family Systems, or any other modality, but alone,...

Saffron de Menezes
Aug 8, 20233 min read
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