In the new year we might feel inspired to start a new hobby or join a new group but if we suffer with social anxiety that can feel harder than it sounds. The daunting feeling of walking into a room where everyone might already know each other can sometimes be enough to hold us back but it doesn't need to be. Today's tapping helps us to calm those nerves and walk into our new class or group with greater confidence and optimism so that we can enjoy our new hobby and meeting new